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All about footbag
THE HISTORY OF HACKY SACK
The footbag originated in ancient China. Imperial Chinese
guards stayed alert during their overnight duty periods by kicking a small
round sack stuffed with hair. A similar object was used to help train
Chinese soldiers in 2600 B. C.
Other footbag-like games are still part of Asian culture.
In Malaysia, the national sport is sepak takraw. It is played with a bamboo
or plastic ball that is light and hollow. Similar sports are played in
Myanmar, Philippines and Singapore.
The history of the footbag or hacky sack in the USA began
in the early 1970s. Mike Marshall had taken a trip to Asia and seen one of
the footbag type games there. In 1972, Marshall met John Stalberger Jr., a
former football player who was recovering from a knee injury and was looking
for a rehabilitation exercise. They came up with the footbag. This early
version of the game was a small sock stuffed with dried corn and tied.
Stalberger and Marshall tested out several versions of the bag, a few of
which were beanbag-like, and experimented with various ways to use it.
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Stalberger called the small bag a Hacky Sack because when
he and Marshall would play with the bag, they said they were going to "hack
the sack." After Marshall's death in the mid-1970s, Stalberger continued to
market the footbag to sports stores and schools in his local (Portland,
Oregon) area. Receiving an good response, Stalberger patented the Hacky Sack
in 1979. (He sold the rights to the name to Wham-O! in 1983.)
Early footbags were made of a heavy fabric, though later
cowhide leather soon dominated the market. The leather was used to make
panels that were sewn together, not unlike a soccer ball. In 1981, crocheted
foot-bags (called granny sacks, because they were handsewn, allegedly by
grandmothers) were introduced. Crocheted footbags were seen as an
improvement on the leather footbags, which were hard to break in. Crocheted
footbags were already soft.
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During the 1980s and 1990s, artificial materials began to
be used more often than leather. Ultra suede does not require the same kind
of break-in period that leather footbags do. While the crocheted type of
footbag are popular among some footbaggers, others enthusiasts believed that
paneled footbags were better and lasted longer. Different footbags have
different characteristics, especially when it comes to bounce. Both types of
footbags are usually filled with plastic pellets, but have been filled with
other materials like cherry pits. In 1995, sand-filled footbags were
introduced, and soon became popular among freestyle participants because
they are conducive to certain tricks. By 1995, several million footbags were
being sold every year.
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By the seventeenth century the
game of cricket was very popular in rural areas,
but in the following century the leisure classes took up the sport,
particularly in Kent, Sussex, and London.
We know that aging means losing
muscle mass, which
brings on a reduction in strength, risk of falls and impaired functional
ability.
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