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Leadership requires the ability to act in a way that is consistent with one's thought process and words - kind of a walk the walk concept. The actions make it real. For example, an athlete can think work ethic and talk work ethic, but failure to demonstrate work ethic alienates potential followers. The leader's actions let other athletes know they're in this thing together and he is willing to do his share of the work. While it would be foolish to suggest that anyone can be a great leader, it isn't a stretch to say that almost anyone can be an effective leader given the proper instruction. As with any training, teaching athletes to be effective team leaders is about taking complex tasks and breaking them down into basic or root elements. It makes things easier to learn as it keeps people from getting overwhelmed. The tricky part is ascertaining the exact instruction for developing an effective leader because the one-size-fits-all approaches don't work very well. Every athlete brings a different set of strengths with him, which requires a personalized training regimen to maximize his ability to lead. In reality, you don't have to look very hard to find a good leader on your team; he's already there. You don't need a specific personality type. You don't need to try to change an athlete into someone he's not in order to make him an effective leader. All you have to do is help him develop the personality traits and characteristics he already has.
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Sports Scholarships Learn how to apply for a track and field scholarship. Do it yourself guide for high school athletes. They found that both patterns of brisk walking lead to a decrease in diastolic blood pressure. Significant reductions in feelings of tension and anxiety were found with brisk walking of both patterns. Maximal oxygen uptake increased more with short bouts than with long, however. |
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