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college wrestling CAMPS
Improve your wrestling skills at a camp
If you want to go to college on a wrestling scholarship then you
need to consider going to a sports camp or showcase.
Wrestling camps can help you with very specific additional training and
development and as a bonus you get seen by the people that count, the
college coaches.
The good wrestling camps cover most facets of the sport and instruction is
given by expert clinicians.
A variety of skills are taught including takedowns, pinning, mental
attitude, strength development, escapes, reversals, weight lose and
nutrition. There is usually a lot of drilling and plenty of live wrestling
as well.
There are a lot of good wrestling camps throughout the USA that will help you
improve your skills and hopefully your chances of getting a scholarship,
these camps include, elite wrestling clinics, wrestling instruction
camps, wrestling showcases, college wrestling camps, college wrestling prospect
camps and summer wrestling camps most of the year. Individual attention
is usually offered to all wrestlers and there is plenty of time devoted to
live wrestling also. |
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A large number of these camps will have college wrestling coaches coming to watch you play but make sure that you pick wrestling camps that are run by the colleges and the college coach. You will get to see what the coach is looking for and YOU WILL BE SEEN. I get asked by high school wrestlers all the time, "how can I get the college wrestling coach or scout come to watch me play"? Well it's a very simple answer, attend a sports camp at the college. WRESTLING TRAINING TIP |
Protein--The basic building block for muscle tissue; Training for strength means you have to eat more protein than other athletes. Your protein needs are dictated by your increased volume of training and your efforts to build muscular endurance. Daily protein intake recommendations for serious strength athletes is about 0.6 to 0.8 grams per pound of body weight.
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