women benefit more from quitting cigarettes than men

improved lung function in women who stop smoking

New findings from the Lung Health Study (LHS) show that, in general, the lung function in women improves significantly more than in men after sustained smoking cessation.

Lung Health Study researchers previously published results indicating that both men and women benefit from quitting; this new analysis indicates that the benefits to the lungs are greater in women than in men. The results are published in the June 1 issue of the American Journal of Epidemiology.
Cigarette smoking is a leading cause of COPD, a slowly progressive disease of the lung that is characterized by a gradual loss of lung function. COPD is the fourth most common and the most rapidly increasing cause of death in the country. Emphysema, chronic obstructive bronchitis, chronic bronchitis or a combination of emphysema and chronic bronchitis are forms of COPD.

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Supported by the National Heart, Lung, and Blood Institute (NHLBI), the study followed more than Five Thousand Three hundred middle-aged smokers for five years. All participants had mild or moderate chronic obstructive pulmonary disease (COPD). In the 1st year after quitting, women’s lung function improved more than double that of the men’s.

Among those who quit, improved lung function remained greater for women than for men throughout the study, although the differences between the sexes narrowed over time. The drop in lung function in those who continued to smoke was on average similar for men and women.

Cigarette smokers often say that smoking a cigarette helps them concentrate and that they feel more alert. But years of smoking tobacco can have the opposite effect, slowing the accuracy and speed of a person's thinking ability and lowering their IQ.

It’s a list of the top 10 health reasons to quit smoking, it’s based in part on what Gay has observed in his years as a lung specialist at the University of Michigan Health System.

Tips to help you quit smoking.

Encouraging quitting for women of all ages. Quitting results in immediate health benefits for both light and heavy smokers.

The government is to provide smoking cessation resources to the 46 million adults in the USA who smoke, we can make an enormous improvement in public health."

A majority of smokers would like to quit smoking, and understand that smoke exposure is a hazard that must be regulated.

Coercive and critical approaches are rarely successful in convincing smokers to quit. These tactics tend to make smokers feel guilty, defensive, inadequate and afraid.

Vice President for Campus Life, Princeton University, Janet S. Dickerson announced she has accepted recommendations from students to prohibit smoking in undergraduate dorms.

The Centers for Disease Control and Prevention (CDC) are initiating a new Tobacco-Free Sports public education program at the Paralympic and Olympic Winter Games

Uncontrolled high blood pressure can lead to heart attack, stroke, heart failure or kidney failure. This is why high blood pressure is often called the "silent killer." The only way to tell if you have high blood pressure is to have your blood pressure checked.

Does banning smoking in restaurants present any sort of economic risk? In areas where smoking bans are already in place do people eat out less often, and spend less money in restaurants?

Millions of Americans smoke "low-tar," "mild," or "light" cigarettes, believing those cigarettes to be less harmful than other cigarettes. The evidence does not indicate a benefit to public health from changes in cigarette design and manufacturing over the last 50 years.

Three out of four smokers in the United States say they want to quit, but less than 5% of smokers who quit for at least a day are able to stay tobacco-free for three to 12 months.

Women make up Thirty nine percent of all smoking-related deaths every year in the United States.

We can't say that we have found a cause-and-effect relationship between smoking and decreased thinking ability, or neuro-cognitive proficiency but we hope our findings of an connection will lead to further examination of this important issue.

Smokers should not believe that the tar and nicotine levels listed on a pack of cigarettes are what they are actually inhaling. The take-home message of this report is that the only proven way to reduce the disease risks associated with smoking is to quit.

Quitting the smoking habit will help your personal appearance, by reducing bad breath, yellowed teeth and fingernails, premature skin aging and early hair loss.

Make no mistake about it: high blood pressure is dangerous. It is the number one modifiable cause of stroke. The higher the blood pressure, the greater is the chance for heart attack, heart failure, stroke and kidney disease.

Across the board, both drinking and smoking showed an effect: Higher pack-years and LAPS scores were both significantly associated with lower global cognitive proficiency scores and IQ.

Research conducted by the National Institute on Drug Abuse (NIDA) has found that nicotine addiction seems to be linked to increased craving for illegal drugs among drug abusers who also smoke tobacco.

There is more to the troubles in college sports than the battle between the Atlantic Coast Conference and the Big East. Title IX, has produced unintended consequences.