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heart health and obese children

 

And obese children tend to grow up to be obese adults who are more likely to have high blood pressure and high cholesterol – all risk factors for cardiovascular disease.

That's why Project Healthy Schools not only focuses on children, but also on parents so that children can have help in making healthy food and exercise choices in the home. Parents can also help by packing a lunch for their youngster that contains healthy doses of fruit, vegetables and legumes, instead of a lunch full of high-fat or high-carbohydrate snacks.

 “Nearly 1/2 of our citizens die of cardiovascular disease,” says Eagle. “So if we design a situation where parents are creating a heart healthy environment at home, it will set their children up for a much better cardiovascular future.”

At school, the project's goal is to encourage students to do at least 150 minutes of aerobic exercise each week. This is done by working exercise into the students' normal curriculum.

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Another unique aspect of Project Healthy Schools is the relationship it builds with food and beverage vending machine companies and the school's food management services to implement heart-healthy nutrition changes for student lunches, says Theresa Han-Markey, MS, RD, in the Human Nutrition Program at the U-M School of Public Health. As a result, students will see improved vending options and healthier food offered in the a la carte line of the cafeteria.

“We hope to find ways to build cardiovascular prevention into the students advisory time, health time and even science classes,” says Eagle. “This can help the students learn those disciplines and recognize behaviors in their lives that are likely to be long-lasting. It's a win-win situation.”

“Food and beverage vending machines contribute to overweight and obesity when children eat or drink too much,” she says. “So smaller portions, less frequency of eating these types of foods can help, and so can teaching children to eat in moderation or making better choices can improve their overall nutrition intake.”

By targeting middle school students, Project Healthy Schools hopes to encourage healthy adult behaviors during a time when pre-teens and teenagers begin to experience other changes in their lives and establish life-long habits.

“If we can take advantage of that moment to see them establish life-long behaviors, both toward what they eat and their physical activity, we're hoping it will last into their adult lives,” Eagle says.

This article is in 2 parts. Click here to read the first part.

 

A fitness health club can be the perfect solution for those people who are keen to exercise and mingle with others at the same time. Fitness clubs have the added benefit of providing social interaction while burning the calories and increasing your muscle mass.

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